What is paralysis and how to cure it naturally?

Paralysis occurs when the brain loses control over certain body parts and they either become motionless or non-responsive. Paralysis is the loss of muscle function in one or more parts of our body. In paralysis, there is a loss of feeling in the affected part of our body. There are several types of paralysis partial, permanent, temporary, etc. It can occur at any age and the patient doesn’t feel any pain in the affected area due to muscle loss. Practices like yoga, pranayama & following dietary control can be very helpful to cure paralysis naturally. These are the only natural ways to prevent and or mitigate the causes of paralysis and ensure faster and more efficient recovery.

Symptoms of paralysis:

The most common symptoms of paralysis are loss of sensation in arms and legs, reduced muscle function, and reduced motor functions like walking, moving, breathing, and talking. A person suffering from paralysis can be easily identified by noticing some signs and symptoms. Some common signs and symptoms of paralysis are as follows:

• Loss of function in the muscles of one or more parts of our body.
• A tingling and numbing sensation in certain parts of our body.
• Incapable to control muscles in the affected parts of our body.
• Stiffness in the affected parts.
• Change in mood and behavior.
• Clumsiness
• Dropping saliva uncontrollably from the mouth
• Memory problems

Causes of paralysis:

Most paralysis is due to brain strokes or injuries like spinal cord injury or a broken neck. Other causes of paralysis include nerve diseases like amyotrophic lateral sclerosis and autoimmune diseases such as Guillain-Barre syndrome. Paralysis can result from many factors, some of the common causes of paralysis are as mentioned below:

• Paralysis at the time of birth
• Brain stroke or injury
• Spinal cord injury
• Paralysis due to an accident
• Multiple sclerosis
• Post-polio syndrome
• Neurofibromatosis
• Congenital syphilis
• Trauma
• Cerebral palsy
• Parkinson’s disease
• Certain medications

Preventions for paralysis:

Regularly practicing yoga and following certain dietary control helps us prevent this medical condition. Yoga helps us in keeping our bodies active and takes away stress and anxiety from our brains. It keeps us mentally and physically fit and hence protects us against paralysis. Following are some precautions that can be taken to prevent paralysis

1. Limit alcohol intake as it increases blood pressure and chances of brain hemorrhage that often results in paralysis.
2. Keep diabetes under control. Having high sugar levels can damage blood vessels in any part of the body especially; the brain.
3. Quit smoking gradually to enhance lung capacity & hence the supply of oxygen to the body which; in turn, would improve the quality of the blood and lower the blood pressure & the risk of stroke.
4. Avoid eating fried and oily foods as they will cause an accumulation of fats in our body which will interfere with blood circulation and increase the blood pressure and hence chances of brain stroke.
5. Avoid or limit eating red meat and shellfish to keep cholesterol and hence the blood pressure under control.
6. Avoid a sedentary lifestyle and eating packaged foods to keep the body weight and hence the blood pressure under control.
7. Sports like bungee jumping, base jumping and sky diving etc. should either be avoided or done strictly under the guidance of professionals as they can easily cause head or spinal injuries leading to paralysis.
8. Wear protection in sports that have a risk of causing head or spinal injury.

How can Yoga help to cure paralysis naturally?

If one is paralysed Yoga can increase an ability to heal and speed up the recovery process. It reduces stress and improves mental and physical health. It also helps in dealing with symptoms of paralysis. Mentioned below are the yoga asanas that are helpful either in preventing or curing paralysis the natural way.

Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose):

This asana increases blood circulation in our whole body, especially in the legs and hips, and strengthens these muscles.
Apart from paralysis, it helps in treating chronic back pain, osteoporosis, joint stiffness, and sciatica. Avoid this asana if you have any hamstring, knee, or spine issues or injuries. In case of neck pain or injury keep a soft cushion below the head.

Sirsasana (Headstand Pose):

Due to anti-gravitational force this asana increases blood circulation in our body and opens nerve blockages if any. It strengthens upper body parts including core muscles and arms. It helps to maintain overall body balance and hence
improves postural stability. This asana should be avoided by people with high blood pressure, suffering from Glaucoma, pregnant or menstruating women, and if you have a vertigo problem or a weak spine.

Sarvangasana (Shoulder Stand Pose):

This asana helps activate neurons and enriches blood circulation which, in turn; rejuvenates the dead cells and parts of our body. It improves thyroid hormones and hence strengthens the nervous system controlled by the thyroid and the parathyroid glands. This asana should be avoided by people with high blood pressure, suffering from Glaucoma, pregnant or menstruating women, and if you have a vertigo problem or a weak spine.

Setu Bandh Sarvangasana (Bridge Pose):

This yoga asana improves blood circulation and hence helps rejuvenate the dead cells of the affected parts of our body. It helps in curing mild back or neck pain, strengthens muscles and helps overcome stress and anxiety. Avoid doing this asana if you are suffering from neck or spinal injuries.

Ujjayi Pranayama (Ocean Breath):

This pranayama increases the oxygen level in our body thereby enhancing the possibilities of rejuvenating neurons and dead cells. It lowers the blood pressure. This controlled diaphragmatic breathing massages the internal organs and stimulates the digestive system to encourage detoxification and decrease phlegm.

Supta Bandha Konasana (Reclined Bound Angle Pose):

This asana elevates oxygen levels in our body and hence improves blood circulation which, in turn; helps recover the damaged cells of the affected parts of the paralytic patients. It’s very helpful in strengthening the pelvic region, inner thighs, and knees. Stress on the nervous system is relieved by practicing this Yoga.

Utthita Trikonasana (Extended Triangle Pose):

This asana activates our core muscles which in turn helps in maintaining good body balance & stability. It opens our hips & shoulders & stretches our spine and strengthens them.

Uttanasana (Standing Forward Pose):

This asana helps to keep our spine younger, flexible & fit. It is useful in treating hamstring problems. It improves blood flow to the brain and hence makes neurons in the brain active and more energetic.

Ayurvedic Medicines to cure paralysis naturally : (HOW TO CURE PARALYSIS NATURALLY)

Along with lifestyle changes, Ayurvedic medication also plays an important role to cure paralysis naturally. Some popular Ayurvedic remedies are mentioned below;

Rasnadi Kwath:

Because of its anti-inflammatory and analgesic properties it helps in treating rheumatoid arthritis and Osteoarthritis. Around 15 to 25ml of Rasnadi Kwath can be mixed with an equal amount of water & consumed at least half an hour before meals.

Medicated castor oil:

It’s classified as a stimulative laxative. It increases the movement of the muscles that push material through the intestines and helps in clearing the bowels. Although it can be used to relieve infrequent constipation, castor oil is not recommended as a
treatment for long-term health concerns. Around 1 to 2 tablespoons can be mixed with lukewarm water & consumed after dinner.

Pippali mula (Long Pepper Root):

It’s useful in treating disorders of Vata Dosha such as neuralgia, paralysis, and constipation. Take 2 to 3 pinch of Pippali Mula powder with honey or lukewarm water after lunch and dinner. People with acidity imbalance will find it somewhat irritating and hard to manage.

Vatavidhwamsana rasa:

It’s used in treating Vata Dosha, neuralgia, aches and pains, epilepsy, paralysis and splenic disorders, and hemorrhoids. Take 120mg to 130mg twice a day before or after food with fresh ginger juice, honey, or ghee (clarified butter) etc., or as advised by the doctor.

Chopcheeni churna:

Chopchini or China root is a perennial climbing deciduous shrub and is a popular traditional Chinese medicine. The roots of this plant are generally used for various medicinal purposes. Due to its antioxidant and anti-inflammatory properties, Chopchini helps manage diabetes by enhancing insulin secretion. Ayurveda claims, consuming Chopchini powder along with lukewarm water improves digestion and appetite. Take 1 to 3g of Chopchini powder once or twice a day after meals with honey or lukewarm water or as directed by the doctor.

Ashwagandha churna:

Ashwagandha is commonly available as a churna, a fine filtered powder that can be mixed with water, ghee (clarified butter), or honey. It enhances the function of the brain and nervous system and improves the memory. It improves the function of the reproductive system and promotes a healthy sexual and reproductive balance. Take ¼ to ½ teaspoon of Ashwagandha powder and mix it well in a glass of milk & have it 2 to 3 times a day or as directed by the doctor. Pregnant women, people with stomach ulcers, and those with liver disease should avoid Ashwagandha.

Brihat Vata Chintamani rasa:

It is used to treat Paralysis, psychosis, facial palsy, epilepsy, multiple sclerosis, neuropathy, and neuralgia. It is an excellent revitalizer and anti-aging Ayurvedic medicine. It is also effective in Pitta disorders such as migraine, vertigo, and
digestive disorder. Take approximately 120 to 130mg per day with honey before or after food or as directed by the doctor.

Rasaraja Rasa:

Rasraj Ras with Gold is used to treat neuromuscular conditions such as paralysis, hemiplegia, locked jaw, facial palsy, hearing defects, and dizziness. It is also helpful in providing relief and curing diseases caused due to Vata imbalance. Take 125mg to 250mg capsules once or twice a day before or after food either with lukewarm water or milk or as directed by the doctor.

Best Foods for recovery from brain stroke and cure paralysis naturally:

(HOW TO CURE PARALYSIS NATURALLY)

The best foods that help in recovering from stroke promote Brain-Derived Neurotrophic Factor (BDNF). BDNF is a protein that supports the growth of new brain cells and promotes neuronal connections within the brain. This is essential for the process of neuroplasticity. The brain can re-establish itself after suffering from an injury like a stroke. Below mentioned are some of the healthy foods which are helpful to cure paralysis naturally.

Salmon (EPA):

Omega-3 fatty acids help maintain brain-derived neurotrophic factor levels and promote neuroplasticity. Fatty fish like salmon contains an omega-3 fatty acid called Eicosapentaenoic acid (EPA). While the body produces some EPA on its own, increasing EPA can help during stroke recovery. It is one of the best vitamins for stroke patients that can be consumed naturally through diet.

Flaxseeds (Alpha-Linolenic Acid):

Flaxseeds are a great source of alpha-linolenic acid (ALA), since our body can’t produce ALA on its own, ALA is an omega-3 fatty acid that can be obtained only through diet. A recent study confirmed that ALA boosts brain-derived neurotrophic factors, neuroprotection, and neuroplasticity. This is life-threatening for stroke patients who are at a higher risk of having another stroke.

Nuts and Seeds (Vitamin E):

Nuts and seeds are a good source of vitamin E. Because of its antioxidant properties that protect the cells from free radical damage It is beneficial for stroke recovery. Vitamin E which is associated with lowering the risk of cognitive regression with age helps improve cognitive function.

Avocados (Oleic Acid):

To be able to perform at the optimal speed for processing information certain areas of our brain rely on oleic acid. This is an ideal nutrient to include in our diet after a stroke, especially if we are struggling with cognitive difficulties. One food that is rich in oleic acid is avocados, which are also a great source of antioxidants. Studies have shown that the unique
antioxidants in avocados may also be effective neuroprotective (protection against neuronal loss and neurodegeneration) agents. One should make it a habit to include a quarter of an avocado in the breakfast or salad.

Eggs :

Since eggs are soft and can be cooked in many ways they can be easily eaten by those who find it difficult to swallow (dysphagia) after stroke. Eggs are a beneficial source of protein for stroke patients. Furthermore, eating one egg per day can help prevent another stroke from occurring.

Olive Oil :

Olive oil increases the amount of apolipoprotein in our body which is a protein found in the blood. High quantities of this protein can help lower the risk of heart disease. One should be careful and avoid over-consuming olive oil just because it contains helpful nutrients for stroke patients. Olive oil could make a meaningful option for salad dressing or a cooking ingredient.

Whole Grains (Brown rice, oats, quinoa and barley):

Studies have shown that plant-based foods, such as whole grains, can lower the risk of stroke. Whole grains as mentioned above are rich in fiber and contain the amino acids that are necessary to form a complete protein. Complete proteins are the proteins the body cannot produce itself which it needs to repair cells and grow new ones. Therefore, stroke patients must include whole grains in their diet.

Green Tea:

Green tea is a healthy option because of its high level of antioxidant and flavonoid content. A study from scientific research found that stroke survivors who consumed at least 2 to 3 cups of green tea a day helped considerably lower the risk of death from stroke.

Legumes (peas, beans and lentils):

Certainly vegetables are an essential part of a healthy, balanced diet. Legumes are a class of vegetables that are great during stroke recovery because they are excellent sources of potassium, iron, and protein. Different types of legumes should be included in your diet after a stroke. Include beans, lentils, and peas. Beans in particular are rich in magnesium which
helps with neuroprotection.

Best Fruits for recovery from stroke and cure paralysis naaturally :

Fruits are some of the best foods for stroke recovery because they are rich in flavonoids and antioxidants. Flavonoids help reduce inflammation and acute brain injury after a stroke. They also help lower LDL cholesterol and blood pressure, which is good news as high levels of LDL cholesterol and high blood pressure are the two principal causes of stroke. Antioxidants help reduce damage from free radicals, which are harmful compounds produced when the body breaks down food or they are triggered by exposure to smoke and harmful radiation.

Blueberries (Flavonoids):

Berries could be an easy addition to the diet for stroke patients. Especially blueberries contain flavonoids that help enhance the production of Brain-Derived Neurotrophic Factor (BDNF) and thereby promote neuroplasticity. Flavonoids have also been shown to lower LDL cholesterol levels and help improve overall cognitive function and neurodegenerative diseases like Alzheimer’s.

Pomegranate (Antioxidants):

Pomegranates are another excellent fruit for stroke recovery. They are high in potent antioxidants, which help protect the brain and body from the damage caused by free radicals. Furthermore, consuming fruits with antioxidants helps strengthen our immune system which makes pomegranates a great addition to our diet for stroke recovery.

Citrus Fruits (Vitamin C):

Citrus fruits such as oranges and grapefruit are not only great sources of vitamin C but are also a great source of flavonoids. The flavonoid content found in citrus fruits not only helps protect brain cells but also strengthens blood vessels and reduces inflammation. Vitamin C present in citrus fruits can also help in enhancing the production of nitric oxide which, in turn; reduces stiffness in the blood vessels and thereby lowers the risk of stroke.

Special Note:
It is strictly advised to practice Yoga & Pranayama as suggested by and under the concerned health & yoga experts. The rate of recovery from the disease depends on patient-to-patient and consistency in following suggested practices.

CONCLUSION:
Medical science has not been able to permanently prevent or cure paralysis. Allopathic medicines can be resorted to as immediate remedies but; they certainly can’t be considered effective ways to permanently prevent or cure the disease. Ayurveda suggests following selected yoga, pranayama, and dietary control as they ensure gradual but; confirmed ways to either mitigate the causes of paralysis or eliminate the disease permanently.

 

Significant Note:

Following natural healing practices in our lives results in our overall well-being and consequently, nurture our relation with the natural world. Natural remedies are powerful and they could be considered as useful and effective substitutes for professional allopathic medical care and practices.

However, before resorting to any natural healing program, especially when we are on any medications or have any treatment going on for our existing health conditions we must always consult our concerned healthcare experts  so that, considering the limitations of our health or whether we are allergic to certain remedies we can have significant guidance of our health experts.

By adopting natural remedies and believing in their healing power we can enhance our physical and mental health leading to a more balanced and satisfying life. We must respect traditional practices and religiously follow natural healing practices for the benefit of mankind and nature.