Owala water bottles Introduction

Owala water bottles and their benefits and how they can be made more beneficial for health. moreover, this article mainly focuses on letting the readers know about the health benefits one can have by drinking suitable quality and quantity of water.

material of construction of owala water bottles and benefits of drinking healthy water:

owala water bottles are manufactured using food-grade stainless steel in triple-layered vacuum- insulated jackets and covered externally using Bisphenol-A i.e. BPA- and phthalate-free durable plastic to keep the liquids inside well insulated from the external temperatures for hours together. The manufacturer does not recommend freezing Owala water bottles. Like other plastic bottles, Owala water bottles may become fragile and prone to cracking when frozen. Even if you prefer to freeze it, at least make sure you leave some room at the top, and the lid open, as the contents will expand and exert pressure on the bottle from within. Unlike freezing, it is not at all recommended that Owala water bottles be microwaved. Because of their leak-proof lids, these bottles on heating may cause the internal pressure of the liquids to rise and eventually spurt the contents. As BPA and phthalate-free plastic material used in manufacturing these bottles ensures that the plastic would not leach harmful chemicals into the liquids stored inside the Owala water bottles. These bottles are generally considered safe and reliable for our health moreover; their triple-layered vacuum- insulated food-grade stainless steel material is a sensible move to maintain the quality and temperatures of the liquids stored.

Color combination available in owala water bottle :

Owala water bottles are available in a variety of color combinations to satisfy our fantasies. It has offered an aesthetic look to all its variety of water bottles so that one would be tempted to have them in their backpack to use every day in style. Different color combinations in which these bottles are available are listed below:

• Aqua/Tan & Blue/Blue
• Pink/pink & Teal/Yellow
• Green/Orange & Orange/Blue
• Blue & Teal
• Grey & Black
• Brown & Teal
• Orange & Yellow
• Light Green etc.,

What matters the most when it comes to drinking water:

When it comes to maintaining the bio-chemical balance of our bodies so that we can live a healthy life, function well and stay well hydrated, it is the quantity with quality rather than maintaining temperatures of the drinking water that matters the most. Drinking waters such as plain tap water, alkaline water, and spring water are the different qualities of water we can choose to drink. The difference lies in their composition of nutritious minerals (electrolytes) and pH levels. Plain tap water may be slightly acidic or alkaline with a pH slightly below or above 7. It depends on the geographical areas where we live whereas; alkaline and spring waters have a pH equal to or above 7 and therefore; are considered to be safe and more beneficial for maintaining our health and physical fitness.

Significance of drinking a healthy and suitable amount of water:

When our body either demands water or we drink it to maintain disciplines of drinking water which are considered to be healthy and essential for maintaining biochemical balance and hence proper functioning of the human body. As we know that water is our body’s major and most significant chemical ingredient, it is essential for providing nutritious minerals like sodium, potassium, magnesium, calcium, etc. Drinking enough quantity of water i.e. normally 8 glasses per day or as advised by health professionals is considered vital for human life. Not having enough water with essential minerals or dehydration causes the following health conditions:

• Impaired cognitive function
• Lowered energy level
• Irregular bowel movement and formation of gas
• Temperature regulation
• Obesity & metabolic syndrome
• Impaired detoxification and formation of kidney stone
• Joint pain
• Poor functioning of the cardiovascular system etc.

Is drinking water from reverse osmosis healthy?

Water for drinking from Reverse Osmosis (RO) is generally considered unhealthy and hence unsuitable for maintaining optimal health conditions. RO water removes considerable amounts of nutritious minerals from the water like sodium, potassium, magnesium, calcium, and carbonates, etc. besides; the overall filtration system prompts the formation and thus ingestion of bacteria through the water which causes serious health conditions if consumed regularly, and over a longer period. Therefore; consuming living water of the required quality and in a disciplined manner is considered the only and the best way to stay hydrated & healthy. Moreover consuming the right amount of alkaline or living water is also considered as one of the best options to keep our body hydrated & free from various severe health conditions as listed above. In addition to the above list below mentioned are some of the additional health conditions one may experience;

• Cancer
• Hyper or Hypothyroidism
• Throat infection
• Anemia
• Microbial infection etc.

What is the difference between alkaline and spring water?

Alkaline water has a pH of almost 8 or 9, while spring (living) water has a pH of 7. Usually, artificially alkalinised water needs to be specially formulated to have a higher pH level. Storing water in Copper water bottles for around 7 to 8 hours is one of the ways to cause water to become more alkaline with a pH of around 8 or 9. Alkaline water is typically made through an artificial process, while spring water has natural alkaline and minerals. Spring (living) water or structured water can be found in glacier melts, mountain springs, other untouched sources, etc. This water flows over and around corners of rocks and causes the water to swirl and therefore restructure its molecules. The molecules form a hexagonal structure and have a chemical formula of H3O2. Structured water moves nutrients and minerals into the cells of our body more efficiently, ensuring that all the elements essential for proper cell functioning are absorbed. Meaning, the hexagonal structure of H3O2 water is the kind that the cytoplasm in our cells needs to function more effectively. Both alkaline and spring water can be good sources of hydration and may provide many health benefits as mentioned below.

Alkaline and structured water can be artificially made at home in the below mentioned ways;

1. Plain or tap water stirred with alum for 5 to 6 seconds and allowed to settle in a steel vessel for an hour. This water is then poured either into a steel vessel or preferably in a clay pot with a Copper plate placed inside and allowed to settle for at least 8 hours. This alkaline and structured water is then considered suitable for drinking.

2. Three clay pots are used in this process and they are placed one above the other. Two of them are drilled with 3 to 4 fine holes in the bottom. The upper clay pot (top tier) in which a thick layer of thoroughly washed pebbles, sand and wood charcoal are laid almost up to 40 to 50% of its capacity. In the second clay pot (middle tier) a layer of sand, fine sand and wood charcoal are laid almost up to 40 to 50% of its capacity and the lower (lower tier) clay pot is laid with a moringa seed powder, if available and a Copper plate placed inside. Plain or tap water stirred with alum for 5 to 6 seconds and allowed to settle in a steel vessel for an hour is poured into the upper pot and allowed to flow through and settle in the lower pot for at least 8 hours. This alkaline and structured water is then considered suitable for drinking.

3. Plain or filtered water is stored in a Copper water bottle and allowed to settle for at least 8 hours. This alkaline and structured water is then considered suitable for drinking. While all three methods mentioned above are effective, the one mentioned in no.2 would mimic the formation of natural spring water and provide the utmost health benefits.

Benefits of drinking alkaline and structured water :

When water is stored in a Copper bottle for eight hours Copper releases some of its ions in the water through a process called the Oligodynamic effect. Copper is known to have antimicrobial, anti- carcinogenic, anti-inflammatory, and antioxidant properties. It helps in the formation of hemoglobin and cell regeneration. Regrettably, the human body can’t create the required amount of Copper it needs to function optimally. Therefore, Copper has to be a part of our daily ingestion either through food or water. Below mentioned are some of the benefits of Copper consumed through alkaline and structured water;

Fights against Cancer:

Copper is an antioxidant, which fights against all free radicals and negates their negative effects. Free radicals and their harmful effects have been major causes of cancer. Copper also helps producing Melanin which offers color to our skin and eyes and protects us from the harmful UV rays of the sun.

Improves Cardiovascular System:

Copper helps in cleaning plaque and dilating the blood vessels to improve the blood flow to the heart. Researchers have shown that Copper deficiency can result in the weakening of the heart muscles and thereby leading to insufficient pumping of the blood which causes impaired circulation of the blood in the body and therefore; inability to respond correctly to stress.

Balances Hypertension:

According to the research, Copper is known to reduce cholesterol and triglyceride levels in our blood. If Copper deficiency interferes with our blood pressure and therefore; Copper is known to regulate our blood pressure to the optimum level.

Increases Brain Efficiency and prevents stroke:

Our brain interacts with the body through electrical impulses. Copper helps the cells in communicating with each other by carrying out these impulses and makes the brain work more efficiently. As Copper has anti-convulsive properties it is an effective means to prevent seizures. Copper also has antioxidant properties that disable oxidants and hence prevent the risk of stroke.

Aids in the Functioning of Thyroid Gland:

Copper deficiency affects the functioning of the thyroid gland it balances the irregularities of the thyroid gland and energizes it to function satisfactorily. Also it fights off the damaging effects of excessive secretion from the thyroid gland.

Cures Arthritis and Inflamed Joints:

As Copper has anti-inflammatory properties it provides great relief to patients suffering from arthritis and rheumatoid arthritis. Moreover, Copper is also known to have bone-strengthening properties, which makes it significant in curing arthritis.

Nullifies Infection:

Copper is a natural antibiotic. Water stored in Copper bottles for more than 8 hours is free of all such microbial. Copper is effective against E.Coli, S. aureus, and Cholera Bacillus among other common waterborne disease-producing agents.

Prevents Anemia:

Copper helps to breakdown food to produce hemoglobin. It helps the body in absorbing iron, the deficiency of iron causes anemia. Copper deficiency in the human body can lead to hematological disorders which is very rare and causes reduction in the white blood cells count.

Assists in Digestion:

Ayurveda claims that drinking alkaline water (Tamra Jal) detoxifies and cleanses the stomach. It is an excellent remedy for stomach ulcers, indigestion, and stomach infections. Copper also has properties that stimulate peristalsis, reduce inflammation of the stomach lining and assist in improved digestion. Peristalsis is a rhythmic expansion and contraction of the stomach lining.

Weight Loss:

Copper plays a significant role in dissolving the excess fat deposited in our body and helps reduce weight. Even when we are inactive Copper keeps our body in a fat-burning condition. However, this does not mean at all that excessive Copper will burn more amount of fat.

Special notes:

1] For optimal health benefits and to avoid side effects due to overconsumption, the limit of Copper intake through food and water per day for the specified age group of people must be strictly followed as recommended by the concerned health departments. Moreover, the amount of consumption of alkaline water per day shall be strictly followed as advised by the concerned health experts.

2] Copper water bottles must be made thoroughly cleanable from inside, the water stored in Copper bottles makes them dirty. Dirt particles present in the water get deposited on the surface of the Copper and therefore it must be thoroughly rubbed with a mixture of lemon juice and salt and cleaned with water regularly.

3] Pebbles and sand used to have alkaline and structured water must be regularly and thoroughly cleaned with normal tap water and wood charcoal must be replaced after certain period of use.

Conclusion:

Water bottle manufacturers like Owala, Lake Laser Engraving, OasisMade, Sasco, Inc., etc. undoubtedly provide quality water bottles that maintain the quality of water and its temperature for a considerable amount of time. However, if the drinking water bottles are made of Copper with meaningful vacuum insulation and BPA- and phthalate-free external plastic bodies, health enthusiasts would have options to look up to such water bottles for having healthy alkaline and structured water which would help them maintain their fitness and stay away from life-threatening health conditions as mentioned above.

Significant Note:

Following natural healing practices in our lives results in our overall well-being and consequently, nurture our relation with the natural world. Natural remedies are powerful and they could be considered as useful and effective substitutes for professional allopathic medical care and practices.

However, before resorting to any natural healing program, especially when we are on any medications or have any treatment going on for our existing health conditions we must always consult our concerned healthcare experts  so that, considering the limitations of our health or whether we are allergic to certain remedies we can have significant guidance of our health experts.

By adopting natural remedies and believing in their healing power we can enhance our physical and mental health leading to a more balanced and satisfying life. We must respect traditional practices and religiously follow natural healing practices for the benefit of mankind and nature.